DiscoverMindfulness with Sarah26. Energizing Meditation to Align to Your Highest Vibration | 15-Minute Positive Energy Boost
26. Energizing Meditation to Align to Your Highest Vibration | 15-Minute Positive Energy Boost

26. Energizing Meditation to Align to Your Highest Vibration | 15-Minute Positive Energy Boost

Update: 2025-02-16
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This energizing meditation is great for when you need a quick pick-me-up or are feeling drained to infuse your body and mind with positive energy. This visualization meditation guides you through some energizing methods, invites you to choose a force to channel energy through: earth, fire, wind, or water, and invites you to infuse the energy created into every cell in your body. It is a simple practice that’s better than coffee to provide you energy to fuel your day and realign you with your highest vibration.

Thank you so much for listening to my meditations. As always, please let me know your thoughts and suggestions for future meditations in the comments!

Work with me: https://www.sarahdubow.com/ for health coaching and custom meditations

Find more mindfulness tips on my YouTube: https://www.youtube.com/@mindfulnesswithsarah

Connect with me on Instagram: https://www.instagram.com/sarah.dubow

Connect with me on Pinterest: https://www.pinterest.com/sarahrdubow/


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26. Energizing Meditation to Align to Your Highest Vibration | 15-Minute Positive Energy Boost

26. Energizing Meditation to Align to Your Highest Vibration | 15-Minute Positive Energy Boost

Sarah